Free resources to download

Your ADHD Strategy Kit

Start creating your own Manual

Download our free ADHD strategies list and try what works for you. We’ve collated 10 super useful, tried-and-true strategies that work for other folks with ADHD.

Everyone’s brain works differently, so what fits in your unique Manual will be personal.

But there is no need to reinvent the wheel - seeing what works for other neuro-interesting people is a great place to find information. So download your copy here!

Supporting ADHD at work

A whitepaper for managers

Managing professionals with ADHD doesn’t have to be complicated — but it does require understanding.

In the whitepaper below, we unpack what ADHD can look like at work: the strengths, the challenges and the inconsistencies that can confuse even experienced leaders.

You’ll find clear background information, common myths and facts, and—most importantly—practical, real-world strategies you can use straight away.

If you manage, lead, or support someone with ADHD and want concrete, thoughtful guidance for the workplace, download the white paper here.